Feb 22, 2018
Question: I am curious. I am morbidly obese, 350+, and in bad, bad shape. Is this “over my head?” – Ricky The short answer: it’s only over your head if you think it is. The fact that you’re wondering means you have some self-confidence...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.