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Mar 12, 2020
Dear MovNat Community, Our mission, first and foremost, has always been about health: teaching folks how to move naturally, and sharing Natural Movement with others, so that we continue to move in ways that build health over our lifetimes. As part of this mission, our...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.