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Aug 26, 2021
By Nate Amado, MovNat Master Trainer What’s the difference between functional movement and practical movement? Simply put, practical movement has a direct and clear purpose that is relevant and/or useful to life. Functional movement can be great, for sure (e.g....Build your movement skills, fitness & real world capability from the ground up. Get FREE weekly content, news from our worldwide community, and other insider exclusives via email.