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Oct 29, 2020
Rebecca Speirs, who is a self-described “active 40-something with a desk job,” graciously sent us an inspiring video she created about her MovNat journey. Rebecca says she was “inspired to learn the fundamentals of movement by learning MovNat....Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.