Nov 25, 2018
By Cole Thornton, PT, DPT Combatives and fighting skills are necessary in a complete system of human movement, because they are as essential to survival as running, jumping, climbing, or crawling. Fighting skills were a central part of Hebert’s Natural Method, and I’m...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.