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Mar 8, 2018
By Erwan Le Corre, MovNat Founder Who said balance training is only for the elderly? Balance is critical for people of all ages. Not only does it help us avoid falling, it also serves as a foundation for all bipedal movement such as walking, running, and jumping....Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.