Feb 1, 2021
In our interview with Dave, you’ll learn why he decided to adopt MovNat® well into his 70s, what the community means to him, and why helping others is at the heart and soul of everything he does. What role has nature played in your life? My first introduction to...
Oct 18, 2018
By Michael D’Avella My favorite MovNat ad is the “Be strong to be helpful” image because it resonates with me. I’m a career firefighter, and I didn’t come across MovNat on my own; I was directed to it by my amazing wife who had completed her level 1...
Aug 23, 2018
Our friend, José Vega, from Maryland had to apply his MovNat training during a recent trip to the Grand Canyon where he and his wife encountered the Havasupai Flash Flood. The story and some of the lessons he learned from the experience is detailed in this email he...Build your movement skills, fitness & real world capability from the ground up. Get FREE weekly content, news from our worldwide community, and other insider exclusives via email.