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Mar 29, 2018
By Thomas Berkery, Physical Therapist, Level 1 MovNat Certified Trainer What initially sparked my interest in MovNat wasn’t the incredible feats of physical prowess demonstrated in so many of the videos, but the way it changed my perception of movement. When I...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.