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Apr 5, 2018
By Erwan Le Corre, MovNat Founder The Tripod Vault involves using a foot for support, not just one or two hands, making it the easiest and safest type of vault. The great advantage of the Tripod Vault is that it is the best entry-level vault technique for those...Build your movement skills, fitness & real world capability from the ground up. Get FREE weekly content, news from our worldwide community, and other insider exclusives via email.