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Nov 15, 2017
By Danny Clark, MovNat Performance Director and Master Instructor For what purpose do you train? It’s a simple question, but intention is everything. Going to a gym to “exercise” – to move and stress your body in distinct ways to maintain or improve its physical state...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.