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Feb 12, 2021
By Alison Pignolet, Certified Yoga Instructor & MovNat Certified Trainer How Yoga and MovNat® Fell into My Lap I was never athletic or “coordinated.” Rather, I was the gangly kid who was enthusiastic about sports but couldn’t really help the team. I took group...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.