Introduction to the movements, principles, and methods of Natural Movement® Fitness.
If you want to develop your movement skills and regenerate your body in a safe, sustainable, and natural way, please join us at this special certification event where you’ll explore what you’re truly capable of when you start moving naturally (i.e. the way your body is designed).
August 14, 2026 (Fri) – August 17, 2026 (Mon)
Instructed by Rock Hancock
Training Attendance in MovNat Certification Workshops
Are you eager to experience the transformative power of MovNat workshops without pursuing certification? Our Training Attendance option allows you to do just that! Whether you’re interested in Level 1, Level 2, or both, you can join our workshops as a non-candidate participant and immerse yourself in the MovNat experience.
A gift from the MovNat Team: a FREE MovNat T-shirt!
When you register for one of our certification workshops, you’ll be eligible to receive a FREE MovNat T-shirt! After completing your registration, please allow a few days for an email to arrive in your inbox. This email will contain a special coupon code that you can use to redeem your free shirt. Simply follow the instructions provided in the email to claim your MovNat gear.
Description
The MovNat Level 1 Certification program introduces the fundamental principles, movements and methodology of Natural Movement Fitness. Students learn how to train themselves and others using the MovNat method through home study materials, class lectures, beginner-level practice sessions and competency tests. Whether you’re an enthusiast or an experienced professional, Level 1 is the ideal starting point on your journey to becoming Strong By Nature. All abilities are welcome.
Note: Completion of the Level 1 Certification requires successfully passing 3 evaluations – the written exam, physical competence test, and coaching assessment.
Prerequisites: You must be at least 18 years old to attend.
Location
Schedule
Level 1 Certification
Friday: 2pm-6pm
Saturday: 8am-6pm
Level 2 Certification (Optional)
Sunday: 8am-6pm
Monday: 8am-6pm
Note: Please arrive at least 15 minutes early to prepare for each day’s activity.
Additional Information
Language: This course will be taught in English.
Refund & Transfer Policy: Due to the large quantity of courses scheduled, MovNat does not accommodate requests for refunds. However, we accommodate transfer requests, subject to limitations (see Terms and Conditions for details).
Additional Event Details: The Team Instructor of this event will email all participants approximately 3-4 weeks prior to the event with more details regarding location, schedule and what to bring.
Workshop Venue Details: The workshop will take place at Resilient Roots Farm, a beautiful nature-based retreat space in Wilton, Wisconsin. In case of bad weather, a backup indoor location is available about 30 minutes away at a nearby gym.
Participants will have the option to camp on-site and/or join in Shared meals during the event, creating a community-oriented experience. These would be an additional cost. If interested reach out to Rock directly via email rock@strenthplaynature.com.
This location is designed to host nature-based retreats and agritourism activities, providing an ideal setting for a MovNat workshop.
Travel distances:
- 4 hours from Chicago
- 3 hours from Twin Cities
- 2 hours from Madison
- 3 hours from Milwaukee
Meet the Instructor
Rock Hancock is a dedicated fitness and wellness professional whose mission is to help people “age adventurously” — staying strong, resilient, and capable throughout life. His approach combines strength training, play, and nature-based movement to help individuals move through life’s challenges and past traumas with confidence and balance. Read Rock’s Full BIO here.