Our Journal

Mar 12, 2026

The First 90 Days as a Personal Trainer

Feb 20, 2026

Intro Workshops Are Back, And This Time, They’re Built for You

Jan 5, 2026

Why Most Coaches Circle Back to Natural Movement and Why Starting There Changes Everything

Dec 1, 2025

From Fullsterkur to Followers: How Social Media Distorted the Purpose of Strength

Oct 29, 2025

Beyond the Physical: Linus Littorin on the Spiritual Challenge of Level 3

Oct 1, 2025

Rebuilding from the Ground Up: A Physical Therapist’s Path to Pain-Free Running

Oct 1, 2025

Barefoot Running: Lessons from Pain, Practice, and Performance

Sep 30, 2025

A Smarter Path to Recertification: Introducing CEUs and Strategic Partnerships

Sep 16, 2025

Healing through Massage and MovNat

Aug 26, 2025

Pregnancy, Postpartum, and Natural Movement: What We Learned as a Coach and a Mother

Aug 19, 2025

Rethinking Assessment: Why the Get-Up Belongs at the Center of Your Movement Screen

Aug 19, 2025

Dynamic Depth: Revisiting the Reach of Body-Based Therapies in Living Systems

Aug 11, 2025

From Levers to Lattices: Rethinking the Body Through Biotensegrity

Aug 11, 2025

Why Nature Sharpens the Mind: A MovNat Perspective on Outdoor Movement and Cognition

Jun 25, 2025

A New Chapter for MovNat: Why I Hired Brian Betancourt

Load More

Mar 12, 2026

The First 90 Days as a Personal Trainer

Feb 20, 2026

Intro Workshops Are Back, And This Time, They’re Built for You

Jan 5, 2026

Why Most Coaches Circle Back to Natural Movement and Why Starting There Changes Everything

Dec 1, 2025

From Fullsterkur to Followers: How Social Media Distorted the Purpose of Strength

Oct 29, 2025

Beyond the Physical: Linus Littorin on the Spiritual Challenge of Level 3

Oct 1, 2025

Rebuilding from the Ground Up: A Physical Therapist’s Path to Pain-Free Running

Oct 1, 2025

Barefoot Running: Lessons from Pain, Practice, and Performance

Sep 30, 2025

A Smarter Path to Recertification: Introducing CEUs and Strategic Partnerships

Sep 16, 2025

Healing through Massage and MovNat

Aug 26, 2025

Pregnancy, Postpartum, and Natural Movement: What We Learned as a Coach and a Mother

Aug 19, 2025

Rethinking Assessment: Why the Get-Up Belongs at the Center of Your Movement Screen

Aug 19, 2025

Dynamic Depth: Revisiting the Reach of Body-Based Therapies in Living Systems

Aug 11, 2025

From Levers to Lattices: Rethinking the Body Through Biotensegrity

Aug 11, 2025

Why Nature Sharpens the Mind: A MovNat Perspective on Outdoor Movement and Cognition

Jun 25, 2025

A New Chapter for MovNat: Why I Hired Brian Betancourt

Load More

Mar 12, 2026

The First 90 Days as a Personal Trainer

Feb 20, 2026

Intro Workshops Are Back, And This Time, They’re Built for You

Jan 5, 2026

Why Most Coaches Circle Back to Natural Movement and Why Starting There Changes Everything

Dec 1, 2025

From Fullsterkur to Followers: How Social Media Distorted the Purpose of Strength

Oct 29, 2025

Beyond the Physical: Linus Littorin on the Spiritual Challenge of Level 3

Load More

Mar 12, 2026

The First 90 Days as a Personal Trainer

Feb 20, 2026

Intro Workshops Are Back, And This Time, They’re Built for You

Jan 5, 2026

Why Most Coaches Circle Back to Natural Movement and Why Starting There Changes Everything

Dec 1, 2025

From Fullsterkur to Followers: How Social Media Distorted the Purpose of Strength

Oct 29, 2025

Beyond the Physical: Linus Littorin on the Spiritual Challenge of Level 3

Load More