The Protege Effect By Erwan Le Corre

The Protege Effect By Erwan Le Corre

By Erwan Le CorreFounder of MovNat “While we teach, we learn,” said the Roman philosopher Seneca. Whereas ancient wisdom teaches us that the best way to understand a concept is to explain it to someone else, modern science proves why and how it works....
Jump Landings & Rolling Tutorial: Drills to Build the Skill

Jump Landings & Rolling Tutorial: Drills to Build the Skill

Landing is the most important part of a jump. At least that’s the part of the jump where the injuries tend to happen, and when we’re talking about jumping down from a height, we need to have a few options regarding how to land. How to Jump from a Height and Land in a...
Natural Ground Movement: A Timeless Approach to Movement Restoration

Natural Ground Movement: A Timeless Approach to Movement Restoration

by Bernd Reicheneder, MovNat Curriculum Manager, Master Instructor & Team Instructor The human departure from life on the ground Throughout human history, and the evolution that preceded us, our existence has been intimately intertwined with the ground. We emerged...
MovNat Medical: A New Lens for Best Care

MovNat Medical: A New Lens for Best Care

By Dr. Phil Lombardo I wonder if the creator of MovNat, Erwan LeCorre, with his love for sharing the practice of Natural Movement realized that he would reach this far into the Medical community and crack it wide open. Since its origins, MovNat has always...