MovNat Level 3 Certification: Highlights From Vienna
As you’ve likely experienced, the more you give to Natural Movement, the more it gives back to you. Students who have spent years devoted to the practice understand how life-changing it can be – and well beyond the improved movement skills & fitness...
Kathi’s MovNat Story: Connecting the Dots with Natural Movement
By Katharina ‘Kathi’ Havlicek, Level 3 MovNat Certified Trainer In MovNat, I found a system that combines what makes perfect sense to me. In the community, I found people with whom I can walk barefoot in a forest together, and be smiled at as a group...
4 Important Lessons Learned From The MovNat Journey
By John Sifferman We asked our MovNat Team Instructors: What is the most important lesson you’ve learned during your MovNat journey? Here’s what they had to say. Danny Clark – MovNat Performance Director & Master Instructor In a word: Freedom! For me,...
Keep Moving: Lessons Learned From a Broken Arm and the MovNat Certification Program
By Kyle Brandon, Level 3 MovNat Certified Trainer It was around April of 2018, and I stumbled on MovNat like many people, through the book Natural Born Heroes. My friend, David, and I read the book and were immediately drawn to the concept of Natural Movement. I...