Adaptive Training for an Adapting World (MovNat COVID-19 Response)
Latest Updates: What you need to know Our student’s health is our top priority, which is why we are closely monitoring the coronavirus pandemic (COVID-19) and following the official guidelines pertaining to group events in affected areas (e.g. we’re...
MovNat events and the Coronavirus pandemic (COVID-19)
Dear MovNat Community, Our mission, first and foremost, has always been about health: teaching folks how to move naturally, and sharing Natural Movement with others, so that we continue to move in ways that build health over our lifetimes. As part of this mission, our...
Training Natural Movement: Why We Practice Indoors First
By Seth Budai, MovNat Team Instructor Imagine walking into a space that looks like any other gym or fitness facility from the outside. Except, when you walk through the door you’ve entered a whole new reality with a whole new set of rules. Rather than walking upright,...
Clint’s MovNat Success Story
By Clint Bauer My story of MovNat is not a heroic tale, albeit a life changing one for myself and others. And for that, I am grateful. I was first introduced to MovNat during my Triathlon phase back when it first hit the internet, as a member in an online forum site...