Top 15 Destinations for MovNat Events in 2022
If traveling is on your bucket list and you see a MovNat event in your future, these unique destinations include epic places you may have never thought to travel for some Natural Movement training. Some of these are well-known destinations for vacationing or...
“Be Adaptable”: Geri’s Experience Working Toward the MovNat Level 3 Certification
My name is Geri. I’m a Level 3 MovNat instructor and personal trainer. Most people know me as a restless outdoorsy guy who is either running or climbing somewhere, or preaching about how we should move and breathe. I’m trying to gear my life toward more movement and...
How to MovNat During the Cold, Winter Season
7 Keys to Safe and Productive Natural Movement Training in Winter By John Sifferman, MovNat Master Trainer and New England Native for 25+ years I don’t know why I choose to live in a place where the air literally hurts my face for at least four months of the year, but...
How to Incorporate Natural Movement with other Training Modalities
By Peri Zourides, MovNat Team Instructor MovNat thrives off the idea of being a generalist—a “jack of all trades, master of none.” This is highlighted in one of our 12 principles: UNSPECIALIZED. A well-rounded natural mover is capable of performing a wide array of...