MovNat Mobility – FREE CLASS
Want to try a mobility class with MovNat Master Instructor, Danny Clark? This is a full body class with a special emphasis on the shoulders that was live-streamed on our Instagram page. Follow along to learn new techniques to improve your movement and get a taste for...
The 3 Mobility Systems and the Best Strategies to Maximize Them
2 Advanced Strategies to Rapidly Improve Your Mobility and Make it Last By Danny Clark, MovNat Performance Director Do you want to move beyond just becoming more flexible, but also more coordinated, controlled, and capable in life? Are you frustrated with a lack of...
Top 15 Destinations for MovNat Events in 2022
If traveling is on your bucket list and you see a MovNat event in your future, these unique destinations include epic places you may have never thought to travel for some Natural Movement training. Some of these are well-known destinations for vacationing or...
“Be Adaptable”: Geri’s Experience Working Toward the MovNat Level 3 Certification
My name is Geri. I’m a Level 3 MovNat instructor and personal trainer. Most people know me as a restless outdoorsy guy who is either running or climbing somewhere, or preaching about how we should move and breathe. I’m trying to gear my life toward more movement and...