Sep 9, 2011
In September of 2009, at age 69, I attended the first MovNat “Reawakening” week at Summersville Lake, West Virginia. Although in “decent” shape, I had a great number of misgivings, mostly about participating with younger attendees in an active and strenuous fitness... May 27, 2009
The MovNat System finds some of its most important roots in “La Methode Naturelle”. But where does “Methode Naturelle” come from? The Internet makes many people believe that everything they need to know about anything is available online in a...Build your movement skills, fitness & real world capability from the ground up. Get FREE weekly content, news from our worldwide community, and other insider exclusives via email.