Feb 4, 2021
By Dr. Phil Lombardo, Level 2 MovNat Certified Trainer “I fear not the man who has practiced 10,000 kicks once, but I fear a man that has practiced one kick 10,000 times.” – Bruce Lee They Asked Me To Do What? When I was invited to participate in... Apr 26, 2018
Explore, Learn, Grow, Ask Why By Phil Lombardo, DPT, Level 2 MovNat Certified Trainer MovNat connects my physical training to the rest my life. I have always believed that my workouts provided me with many benefits, but looking back, I now see that I lacked connection...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.