Oct 4, 2018
How to Escape the Zoo Human Predicament and Start Moving the Way Your Body Was Designed: The Ultimate Fitness & Movement Practice (According to Evolution) by Erwan Le Corre, MovNat Founder Imagine yourself going for a walk in nature, maybe with a small group of...
Sep 9, 2011
In September of 2009, at age 69, I attended the first MovNat “Reawakening” week at Summersville Lake, West Virginia. Although in “decent” shape, I had a great number of misgivings, mostly about participating with younger attendees in an active and strenuous fitness...
May 27, 2009
The MovNat System finds some of its most important roots in “La Methode Naturelle”. But where does “Methode Naturelle” come from? The Internet makes many people believe that everything they need to know about anything is available online in a...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.