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Apr 25, 2019
By Eric Brown, MovNat Team Instructor and former Navy SEAL OK, I admit it. Doing an OCR (Obstacle Course Race) is fun! I get to move in these complex environments using the Natural Movement skills that I love to practice. Adapting to obstacles, terrain and weather....Build your movement skills, fitness & real world capability from the ground up. Get FREE weekly content, news from our worldwide community, and other insider exclusives via email.