Intro Workshops Are Back, And This Time, They’re Built for You
Intro Workshops Are Back, And This Time, They’re Built for You One of the most common questions we hear from newly certified MovNat Trainers is: “Now what?” Certification is powerful. It proves competence. It demonstrates skill. It signals professionalism. But...
Why Most Coaches Circle Back to Natural Movement and Why Starting There Changes Everything
Why Most Coaches Circle Back to Natural Movement and Why Starting There Changes Everything If you stay in the health and fitness industry long enough, you start to notice a pattern. Most coaches don’t begin with natural movement.They arrive there. The path is usually...
From Fullsterkur to Followers: How Social Media Distorted the Purpose of Strength
From Fullsterkur to Followers: How Social Media Distorted the Purpose of Strength By Rock Hancock Reclaiming the Purpose of Strength What does it mean to be strong? What does it mean to be helpful? As a longtime coach I have blended these two questions and asked what...
Beyond the Physical: Linus Littorin on the Spiritual Challenge of Level 3
Beyond the Physical: Linus Littorin on the Spiritual Challenge of Level 3 By Brian Betancourt & Linus Littorin When I first asked Linus Littorin how his Level 3 experience was, his answer surprised me, not because of what he said, but because of how deeply he...