Rebuilding from the Ground Up: A Physical Therapist’s Path to Pain-Free Running
Rebuilding from the Ground Up: A Physical Therapist’s Path to Pain-Free Running Dr. Diana Solares (Owner, Elevate Rehabilitation & Performance) As a physical therapist, I’ve always been driven by one question: how do we truly fix the body, not just patch symptoms?...
Barefoot Running: Lessons from Pain, Practice, and Performance
Barefoot Running: Lessons from Pain, Practice, and Performance By Brian Betancourt (Director of Performance & Curriculum, MovNat) andDr. Diana Solares (Owner, Elevate Rehabilitation & Performance) From Injury to Insight In 2017, a slip, but not a fall, changed...
A Smarter Path to Recertification: Introducing CEUs and Strategic Partnerships
A Smarter Path to Recertification: Introducing CEUs and Strategic Partnerships By Brian Betancourt (Director of Performance & Curriculum, MovNat) When I first became a MovNat Certified Trainer, I was on the other side of the experience, a passionate practitioner...
Healing through Massage and MovNat
HEALING THROUGH MASSSAGE AND MOVNAT By Steven SheppardLevel 2 MovNat Certified Trainer This was my back circa 2013. Even to the untrained eye it’s obvious there were issues. These included; a curvature of the spine, a collapsing in on the left side and sloping,...