The MovNat 10-Year Anniversary Contest – Starts Today!
MovNat is ten years old, and we want to celebrate! Have you wanted to attend an official MovNat course? Maybe your very first workshop, a certification, or one of our specialty events? Well, here’s your chance! We’re putting on a special “My MovNat...
How to do the Squat Get Up
By Peri Zourides, MovNat Team Instructor The Squat Get Up is a fun, practical movement that should be a staple in your Natural Movement practice. For many students, this simple Get Up is harder than it looks because they’ve never learned how to perform it...
Your Body is the Tech You Need
By Erwan Le Corre, MovNat Founder “How long before you realize your body is the technology you need to connect to the most?” Not just when you’re scratching where it’s itchy. Not just when you’re grabbing food because your belly makes...
Kellen Milad Reflects on His Journey to Becoming a MovNat Master Instructor
“Master Instructor” is a special credential in our community. It’s a rare designation that honors our most dedicated, driven, and experienced Team Instructors (i.e., a teacher of teachers). The criteria for earning this honor is based on the following: Experience...