How Jenny Climbs, Runs, and Cycles with Fewer Injuries and More Confidence Than Ever Before
Why I Rercertified in MovNat and What I Learned the Second Time Around By Dr. Jenny Ploss, PT, DPT, Level 2 MovNat Certified Trainer I came across MovNat through my physical therapy practice. I am a physical therapist at Langford Sports & Physical Therapy, a small...
Getting Comfortable In The Water: A Review of MovNat Aquatics
By Chris Redig Are you comfortable in the water? Or does it leave you feeling sidelined? If you’re like most people, some element of the water leaves you feeling uncomfortable. Complete confidence in the water is rare. Fear of the water is common. I recently took...
Be a Puma, Not a Kitten: A Review of MovNat Combatives
By Cole Thornton, PT, DPT Combatives and fighting skills are necessary in a complete system of human movement, because they are as essential to survival as running, jumping, climbing, or crawling. Fighting skills were a central part of Hebert’s Natural Method, and I’m...
I Thought I Could Swim: Then I Tried MovNat Aquatics (Review)
By Charlie Deist, Level 3 MovNat Certified Trainer I always took it for granted that I “knew how to swim” – until attending the aquatics certification. I haven’t had such an improvement in my movement capabilities since I learned the efficient...