After 7 Years of Rehab, I was Still Broken – So I tried MovNat…
Relearning How to Move When Doctors Say It’s Impossible – After 13 Surgeries and 7 Years of Rehab, Here’s what Finally Worked… By Aaron Wood I was 25 years old—my 25th birthday being just two weeks ago—and I was heading to work as a roughneck...
MovNat Helped Bring My Body Back
By Andrew Brown In early 2014, I suffered an auto-immune syndrome called Guillain-Barre. The good news is that it’s a self-limiting syndrome that does not recur and can be recovered from, but the bad news is that it is often devastating. It wreaked havoc on my...
Lumbar Carry: How To Carry a Person or Heavy Object Efficiently
A movement so practical it can save lives. The lumbar carry, like most other human body carries, can be a lot of fun! Though it is not reserved to carrying people, it is mostly used when someone can’t walk at all and needs to be transported a certain distance....
The Cure For Physical Idleness: Follow Your Instincts
by Erwan Le Corre, MovNat Founder Do you remember the very first moment when you started moving? You probably can’t because it was at such an early stage in your life (as a matter of fact, you already moved to some extent in your mother’s womb before you were born)....