The Future of Fitness and Movement Training
The Problem With Modern Fitness and FOUR Things Smart Trainers Are Doing About It By Danny Clark, MovNat Performance Director & Master Instructor Find a trainer, or any health and fitness professional, and pay them for a one on one session. Then ask them to teach...
A Former Navy SEAL On “Real World Fitness”
Interviews with Six Movement Masters On Natural Movement Fitness (Part 2) by John Sifferman Erwan Le Corre has been called the world’s fittest man, and many have likened him to a modern-day Tarzan. Since founding the MovNat Natural Movement Fitness System,...
Welcome to the Club.
By Erwan Le Corre, MovNat Founder. Being fit for the real world means training for it. Lately I have been noticing more allusions to “real-world situations” in fitness articles, trying to explain how a conventional approach to strength conditioning may not...
Level 3. A Recap.
By Abby Clark, MovNat Team Instructor It’s more than harder movement This past weekend 15 candidates from around the world (Canada, South Africa, China, Taiwan, Europe and the U.S) came together for MovNat’s annual level 3 certification course. This year it was held...