Level 3. A Recap.

Level 3. A Recap.

By Abby Clark, MovNat Team Instructor It’s more than harder movement This past weekend 15 candidates from around the world (Canada, South Africa, China, Taiwan, Europe and the U.S) came together for MovNat’s annual level 3 certification course. This year it was held...
Six Movement Masters On Natural Movement Fitness (Part 1)

Six Movement Masters On Natural Movement Fitness (Part 1)

Interviews with Six Movement Masters On Natural Movement Fitness (Part 1) by John Sifferman Stefano Tripney Erwan Le Corre has been called the world’s fittest man, and many have likened him to a modern-day Tarzan. Since founding the MovNat Natural Movement...
Fitness Isn’t Image

Fitness Isn’t Image

By Dr. Christa Whiteman To be fit is to be deeply healthy. However, in the modern era, the ‘fitness’ industry is very aesthetically-oriented, even more painfully so for women. As presented in our culture, the only reason for women to move vigorously is to strive for...
A MovNat Story

A MovNat Story

ORIGINALLY PUBLISHED IN THE BUSHCRAFT JOURNAL How I got here. How you can too. By Bert Poffé Explorer and Rewilding Coach        As a child I was running around the woods playing explorer and adventurer. But at the same time I began playing tennis and soon...
A Movement Story

A Movement Story

By Erwan Le Corre I am hanging from a metal rail across the window of my second-floor bedroom, my whole body in the void facing the wall, some forty feet above the ground. Nobody told me, forced me or challenged me to do this. I am totally on my own. I am not...

A Message from Erwan

By Erwan Le Corre Bonjour! I hope you are having a fantastic summer that is physically dynamic and that involves significantly more movement than the rest of the year. Isn’t it what summer is a lot about, not just being outside more but also moving in nature...