How to Prepare For a MovNat Certification
Advice and tips for current and future MovNat Certified Trainers from four of our top instructors If you’re thinking of attending a MovNat Certification event, and you’d like some advice from an insider’s perspective, check out this group interview...
Kneeling: Can you do it comfortably and efficiently (like this)?
By Erwan Le Corre, MovNat Founder and Master Instructor If you can bench press your body weight and run a six minute mile, but you can’t kneel on the ground comfortably and efficiently, there’s a gap in your fitness, movement skills, and capability for...
“25 Years in Fitness…Then I Found MovNat”
Interviews with Six Movement Masters On Natural Movement Fitness (Part 3) by John Sifferman Erwan Le Corre has been called the world’s fittest man, and many have likened him to a modern-day Tarzan. Since founding the MovNat Natural Movement Fitness System,...
The Future of Fitness and Movement Training
The Problem With Modern Fitness and FOUR Things Smart Trainers Are Doing About It By Danny Clark, MovNat Performance Director & Master Instructor Find a trainer, or any health and fitness professional, and pay them for a one on one session. Then ask them to teach...