Watching A Gardener.
So I was out in rural New Mexico taking a walk this weekend. A couple times I happened to pass by this woman doing her gardening. She was somewhere around middle age, and she was doing some serious yard reclamation work. But her movement through the garden was just...
MovNat Online Coaching
Introducing MovNat Online Coaching By Danny Clark, Performance Director Since 2008, MovNat has been pioneering the path of reinstating the lineage of natural physical education. Today we’re proud to introduce our newest outreach: online coaching. We knew we...
MovNat isn’t a Copy
By Bernd Reicheneder, MovNat Team Instructor We all know what MovNat is – what incomparable effects it delivers; how deep it dives into human needs and capacities; how much it can transform you positively inwards and outwards; and even how it transforms the...
Running
The Best and Worst Movement You Can Do by Danny Clark, Performance Director & Master Instructor Quick and Dirty Details: To a varying degree, we are all designed to be able to run efficiently In the absence of the ability to perform basic natural tasks, running is...