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MovNat
Interview with Erwan about Movement in MMA…

Interview with Erwan about Movement in MMA…

Mar 19, 2016

Over the past few months, we have seen many UFC fighters adopt a new style of training, movement training. Conor McGregor’s decision to bring movement coach Ido Portal on board raised a lot of eyebrows but McGregor insisted he has never felt better. Carlos Condit has...
Performance Benchmarks

Performance Benchmarks

Feb 29, 2016

By Danny Clark   Evidenced by nearly a million views, Erwan Le Corre captured something special in his iconic Youtube video “The Workout the World Forgot.” Whether it was his rugged display of physical prowess, the beautiful fluidity of his movements, or the...
Mixed Movement Arts: A new era

Mixed Movement Arts: A new era

Dec 14, 2015

By Erwan Le Corre Those of you who follow MMA and the UFC have undoubtedly witnessed the unstoppable ascension of featherweight Conor McGregor. His breathtaking, light-speed victory over Jose Aldo last Saturday was nothing short of magic. Naturally, his stunning...
Carlos Condit on MovNat Training

Carlos Condit on MovNat Training

Nov 30, 2015

Erwan has been training UFC fighter Carlos Condit the past months. Even elite athletes can work on their movement skills. What Carlos learns applies to us all… watch the video. “I am blown away by the progress I’ve made since starting my training...
Movement Makes You Smarter.

Movement Makes You Smarter.

Nov 23, 2015

A new study published in the Huffington Post confirms what we have been saying for years – Natural Movement makes you smarter. Rather than a typical gym environment, which promotes cognitive passivity, Natural Movement engages your brain in a complex and...