The Secret Science of Skillful Movement
Why MovNat is the modern day solution for movement dysfunction By Danny Clark, Performance Director Today, we are going to explore some of the “why” questions that underline MovNat as the solution to the modern movement problem. With brevity, we’ll explore some of the...
What is MovNat?
WHAT IS MOVNAT? by Erwan Le Corre MovNat is a school of physical competence for the real-world. Our goal is to equip people with the movement skills, physiological preparedness (strength & conditioning), and mindset necessary for practical, adaptable performance... Interview with Erwan about Movement in MMA…
Over the past few months, we have seen many UFC fighters adopt a new style of training, movement training. Conor McGregor’s decision to bring movement coach Ido Portal on board raised a lot of eyebrows but McGregor insisted he has never felt better. Carlos Condit has...
Performance Benchmarks
By Danny Clark Evidenced by nearly a million views, Erwan Le Corre captured something special in his iconic Youtube video “The Workout the World Forgot.” Whether it was his rugged display of physical prowess, the beautiful fluidity of his movements, or the...