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MovNat
The Secret Science of Skillful Movement

The Secret Science of Skillful Movement

Sep 20, 2016

Why MovNat is the modern day solution for movement dysfunction By Danny Clark, Performance Director Today, we are going to explore some of the “why” questions that underline MovNat as the solution to the modern movement problem. With brevity, we’ll explore some of the...
What is MovNat?

What is MovNat?

Aug 23, 2016

WHAT IS MOVNAT? by Erwan Le Corre MovNat is a school of physical competence for the real-world. Our goal is to equip people with the movement skills, physiological preparedness (strength & conditioning), and mindset necessary for practical, adaptable performance...
What is MovNat?

Interview with Erwan about Movement in MMA…

Mar 19, 2016

Over the past few months, we have seen many UFC fighters adopt a new style of training, movement training. Conor McGregor’s decision to bring movement coach Ido Portal on board raised a lot of eyebrows but McGregor insisted he has never felt better. Carlos Condit has...
Performance Benchmarks

Performance Benchmarks

Feb 29, 2016

By Danny Clark   Evidenced by nearly a million views, Erwan Le Corre captured something special in his iconic Youtube video “The Workout the World Forgot.” Whether it was his rugged display of physical prowess, the beautiful fluidity of his movements, or the...
Mixed Movement Arts: A new era

Mixed Movement Arts: A new era

Dec 14, 2015

By Erwan Le Corre Those of you who follow MMA and the UFC have undoubtedly witnessed the unstoppable ascension of featherweight Conor McGregor. His breathtaking, light-speed victory over Jose Aldo last Saturday was nothing short of magic. Naturally, his stunning...