12 Lessons I’ve Learned from 12 Years of Natural Movement
By John Sifferman, MovNat Master Trainer Nearly 13 years ago, I arrived for my very first MovNat training event in pretty good fitness by society’s standards, but with a slew of injuries from my past that made me feel very broken. After five days of training...
Introducing the New-and-Improved MovNat Local Partner Licensing Program
With Natural Movement being introduced into new settings (e.g. MovNat Medical, MovNat in Schools, etc.), MovNat continues to grow and expand into new territory, necessitating some major updates to our Licensing Program that will affect all MovNat Certified...
MovNat & Precision Nutrition: Natural Movement & Natural Food
Why did we partner with Precision Nutrition? Because we feel they’re a perfect fit for the MovNat ethos and the mindset we encourage! We both take a non-dogmatic, middle-of-the-road approach to health – focusing on foundational elements that are universal...
The Importance of Doing Hard Things: Rock’s Experience at the MovNat Level 3 Certification
By Brian “Rock” Hancock, Level 2 MovNat Certified Trainer Adaptable, Environmental, & Cooperative. These are the three words I would use to describe my experience at L3. They also happen to be 3 of the 12 guiding principles of the MovNat methodology....