Nick’s Amazing Transformation with Natural Movement
Hello all. My name is Nick Burroughs and I am from Virginia, USA and I wanted to share my story of how MovNat has positively changed my life. Turning back the clock about 10-12 years ago, my life was chaotic and destructive. I was searching for happiness and life...
MovNat is More Than Movement
By Danny Clark, MovNat Performance Director and Master Instructor When I embark on teaching a MovNat certification or coaching a friend, I don’t aim to teach movement. That’s not what gets me up in the morning and charges me to bring my best to the training floor....
Becoming a Mid-Life Ninja with MovNat
Rebecca Speirs, who is a self-described “active 40-something with a desk job,” graciously sent us an inspiring video she created about her MovNat journey. Rebecca says she was “inspired to learn the fundamentals of movement by learning MovNat....
MovNat VS Bodybuilding: A Discussion
So many people want to get leaner and look good, but they also want to feel good. Unlike in bodybuilding, aesthetics are not the primary focus here at MovNat. But helping our students get healthier and feel really good through increased confidence and physical...