Why Train MovNat Combatives? A Woman’s Perspective.
By Julie Beck, Level 2 MovNat Certified Trainer & MovNat Combatives Trainer In the words of my MovNat Combatives Instructor, “YOU don’t choose, THEY choose YOU” and you need to be ready for your life to change in an instant. Have you ever been near to someone who...
Training Natural Movement in an Urban & Gym Environment (Part 1)
By Danny Clark, MovNat Performance Director and Master Instructor Welcome to my MovNat Urban Training Journal series. For the next 6 weeks, I’m going to share with you how I personally organize my MovNat training. I switch up my training environment all the time, but...
How I Program a Natural Movement Fitness Session
By Eric Brown, Level 3 MovNat Certified Trainer and Team Instructor As a MovNat Team Instructor, I get asked the following questions all the time: As a Natural Movement Practitioner, how do I create my own sessions, that use all of these great movements that...A Sport Scientist on the “simplicity and mighty effects of MovNat”
Interviews with Six Movement Masters On Natural Movement Fitness (Part 6) by John Sifferman Erwan Le Corre has been called the world’s fittest man, and many have likened him to a modern-day Tarzan. Since founding the MovNat Natural Movement Fitness System,...