Fitness Isn’t Image

Fitness Isn’t Image

By Dr. Christa Whiteman To be fit is to be deeply healthy. However, in the modern era, the ‘fitness’ industry is very aesthetically-oriented, even more painfully so for women. As presented in our culture, the only reason for women to move vigorously is to strive for...
A MovNat Story

A MovNat Story

ORIGINALLY PUBLISHED IN THE BUSHCRAFT JOURNAL How I got here. How you can too. By Bert Poffé Explorer and Rewilding Coach        As a child I was running around the woods playing explorer and adventurer. But at the same time I began playing tennis and soon...
A Movement Story

A Movement Story

By Erwan Le Corre I am hanging from a metal rail across the window of my second-floor bedroom, my whole body in the void facing the wall, some forty feet above the ground. Nobody told me, forced me or challenged me to do this. I am totally on my own. I am not...

A Message from Erwan

By Erwan Le Corre Bonjour! I hope you are having a fantastic summer that is physically dynamic and that involves significantly more movement than the rest of the year. Isn’t it what summer is a lot about, not just being outside more but also moving in nature...
MovNat At Home: A Case Study

MovNat At Home: A Case Study

What does MovNat look like at home? Here is one simple, thoughtful solution. By Danny Clark. I’ve been fortunate enough to hang out with Collin Beggs, a timber framer in his early forties, in his home town (and my former home) of Sandpoint, Idaho for the last...

Message from Erwan

We are bombarded by information. Aren’t we? By Erwan le Corre, MovNat Founder Well, not exactly. We are letting ourselves get bombarded by a diversity of inputs and stimuli so high that staying mentally “centered” obviously becomes a challenge. Yes, everything around...